Are you a woman who suffers daily with digestion issues such as gas, bloating, constipation and low energy/anxiety? I know how it can be to struggle and feel hopeless. I was once in the same position. Now I have tools and keys to help you recover your digestive health and empower you to take care of yourself! Just say yes to yourself and trust you will get all the help you need and deserve!

 

Acupressure therapy~is different than Acupuncture in the fact that instead of needles, it is a form of bodywork using pressure points. It stimulates digestive power, metabolism and elimination. It also cleanses the liver/gall bladder, builds the kidneys and helps the heart and lungs. It works by working points connected to energy meridians which connect to internal organs. This moves the energy that is stuck and brings more energy where it is needed. It is very balancing and relaxing and does not hurt. Acupressure is a combination of stretch, massage and slight pressure.You leave feeling like you just had a massage.

 

Nutritional Counseling~ will work with your individual needs. You wil recieve advice for your system to easily balance and heal your problems. It is based on Chinese Medicine and the 5 element healing model. I have experienced it to be the easiest and most helpfull when dealing with digestive disorders. You will learn keys that are essential to rebuilding your digestion and overall health. You will recieve information on helpful healing foods, herbs and spices. Discover foods that you like! I also have recipes for healthy delicious food! 

 

Somatic/Trauma healing~this is for any stored emotions/traumas that may be present. It is a gentle and healing technique that will enable you to feel safe, comfortable and present in the world again. It involves education on re-regulating you nervous system and how to care for yourself and your emotions in everyday life. This is based on Peter Levine's work with Trauma and my own experiences.

 

These therapies are also very helpfull to healing anxiety and depression!!!